Push-up apps for iPhone

Two ways to
keep pushing.

Your next personal best starts with one more rep.

For iPhone · Supports iPhone Duo

Pushup Arena

Make every rep count.

Turn your push-ups into progress. Fly with the new Pushup Pilot, battle bosses, or follow a training plan that grows with you. Your camera counts the reps while you focus on the next challenge.

  • Automatic rep counting and casual workouts
  • Pushup Pilot: Flight, Targets, and endless play
  • Guided training — Week 1 free
  • Boss battles and upgrades
  • Daily streaks, stats, and leaderboards
  • iPhone Duo support for both displays
Explore modes ↓Compare Free and Pro ↓Explore iPhone Duo support ↓
Optional Apple Health workouts

Connect in Settings to save active sets as strength workouts. Rep counts are attached as workout details, which Health may not display. With Active Energy permission, approximate calories use a 70 kg male reference. You control permission in Health. How Health data is handled

For iPhone

Pushup Champion

Beat your personal best.

Turn your push-ups into a game. Let your camera count the reps as you work through levels, take on a 30-day challenge, or build your own workout.

  • Automatic rep counting
  • Five workout modes
  • Custom workouts

Inside Pushup Arena

Give every rep a reason.

Take flight, follow a personal training plan, battle bosses, and build your daily streak.

New · Available now

Pushup Pilot

Turn your push-ups into flight. Navigate gates, blast targets, earn stars, and chase your best endless flight.

Explore Flight and Targets across six chapters per route, with five levels in each chapter. In Perfect Pushup, keep flying and compete on the daily and all-time Perfect Pilot leaderboards through Game Center.

Chapter 1 is free in both routes. For free players, a 60-minute cooldown begins when a Perfect Pushup flight reaches 20 gates. Shorter flights do not start the cooldown. Pro unlocks Chapters 2–6 as you progress and unlimited Perfect attempts.

Chapter 1 free

Boss battles

Your push-ups deal damage. Defeat bosses, earn gold, and upgrade your strength as you work through ten chapters.

Play Chapter 1 free. Pro unlocks access to Chapters 2–10 as you progress.

Free · Freezes with Pro

Daily streaks

Make a little progress every day. Save at least one push-up in Boss, Pilot, Casual, or Training to add a day to your streak. Follow your last seven days and compete on the current and longest streak leaderboards.

Track streaks free, even without Game Center. Pro adds automatic freezes for missed days: two with each new streak, plus one every four completed days, up to seven. Frozen days protect your streak without adding to its score. Leaderboards require Game Center.

Week 1 free

Training

Start with a best-effort test, then follow a weekly path of personal workouts and rest days. Your sets adapt as you progress.

Week 1 is free, including your initial test and personal workouts. Pro unlocks Week 2 and beyond and removes ads. Eligible existing users keep their previous free training access.

Now supporting iPhone Duo

More room for every rep.

Pushup Arena adapts to the outer and inner displays, with layouts that make space for your workout and camera view.

Open it up

Your workout, side by side.

On the inner display, see your game or workout dashboard alongside the camera preview. Boss and Pilot maps make room for level details, while Training, progress, and stats adapt to the extra space.

Fold and keep going

A familiar fit when closed.

Use the compact experience on the outer display. Duo automatically uses Floor tracking when closed and Wall tracking when open, keeping your session progress as you fold or unfold.

Duo layouts are included with Free and Pro; each mode keeps its usual access rules. Camera permission is required for movement tracking. Available layouts depend on your display, posture, and iOS version.

Free and Pro

Start free. Go further with Pro.

Try Week 1 of Training, explore the first chapters, and upgrade when you want more.

What’s included in Pushup Arena
FeatureFreePro
Automatic counting, casual workouts, stats, and achievementsIncludedIncluded
TrainingWeek 1; eligible existing users retain full free accessWeek 1, Week 2, and beyond
Boss battlesChapter 1Chapters 1–10, as you progress
Pushup Pilot: Flight and TargetsChapter 1 in both routesChapters 1–6 in both routes, as you progress
Perfect Pushup endless flight60-minute cooldown after reaching 20 gates in a flightUnlimited attempts
Daily streak trackingIncludedIncluded
Automatic streak freezesNot includedTwo per new streak; earn one every four completed days, up to seven
iPhone Duo layoutsIncluded for accessible modesIncluded
AdvertisingIncludes adsNo ads

More chapters. Longer training. No ads.

Pro includes all Boss and Pilot chapters as you progress, Training from Week 2 onward, unlimited Perfect Pushup attempts, automatic streak freezes, and no ads throughout the app.

Free features do not start a subscription or charge you automatically. Choose an upgrade in the app, where prices and purchase terms are shown before you confirm.

Get Pushup Arena ↗